Lazy to maintain dental health and dental care, can lead to cavities. If you have this, over time there can be a toothache, and eating feels bad. Teeth are one of the important organs in the human body that function to cut and destroy food, so they are easily swallowed properly. Tooth decay can interfere with pleasure when eating. Therefore, you need to take a few steps to routine dental care to avoid cavities. How to Take Care of Teeth Here are five easy steps for dental care that you can take to maintain healthy teeth to avoid cavities: Brush your teeth after eating Maybe you often hear that brushing your teeth should be done twice a day, ie when you wake up and before you go to sleep. But actually, to prevent cavities, it is advisable to brush your teeth at least after every meal, and don't forget to clean your teeth with dental floss. However, if you can't brush your teeth after every meal, at least rinse your mouth with water to get rid of leftovers in your mou